Do you hear  any voice in your head and getting scared or want to know
 the details about  what it is. Then you read this article for more 
details.
- Voice in head:
Where is  the voice coming from? What should be done 
to make it quiet? Do you really know  that the voice which comes in your
 head has a lot of self-judgements? What  should be done to turn off the
 voice?
  For most of  the people the mind is something that does incessant 
describing, judging and  comparing. Some people notice it and the others
 don’t identify that. Mostly the voices in my head have
 chatter in  mind of various degrees. The variation is that some people 
notice it and feel  it is them. Others think that the mind has a life on
 its own and take a  decision to do something about it. One of the many 
helpful things in this  process is to identify where it is from and what
 it is doing there. If you  understand from where the voice is 
originated then it helps you get away from  the reactions that are 
judgemental. 
- Understanding the voice:
You should  first understand that the voice is not 
going to harm you in any way and  self-judgements should be eliminated. 
The voice comes to make us feel happy and  safe. It is usually operating
 to protect us.
- Hearing Voices:
Hearing voices in my head can
 be just  as the same as hearing the voice in the normal way by your 
ears; the main  difference is that these voices have no source 
physically. Researchers say that  it is not uncommon that everyone would
 have heard something like this but not noticed  and analysed it deeply.
 
  It is even  common for people to hear voices as if the thoughts are 
going into the mind  from somewhere that are outside themselves.
