Unpinning the Myth behind Auditory Hallucinations

Are you hearing voices from your surrounding environment, like a kind of sound instructing you or communicating with you each and every second and you too are responding it accordingly? On the same time these voices, apart from you are unknown to other people, your parents, friends and family do not hear the same and you too at times wonder that who is talking to you or do a desperate search to spot the owner of that voice. If all these things are happening with you, then my friend you are provably suffering from some kind of auditory hallucinations. But, don’t get panic stricken as hallucination is not a fatal disease, rather is a curable mental disorder that many people suffer these days. Go through this page with patience to understand your actual problem and the preferred remedy.

Reasons behind the severity
You might be thinking that you are now a mental patient and an asylum is your sole destination. However, it is not absolutely true, rather a misconception. Though certain sorts of hearing hallucinations stem from dementia and schizophrenia, but they are also curable if treated properly as soon as the problem is diagnosed. You would be surprised to know that nearly half of the super busy, career oriented population of present era suffers from certain level hallucinations. A mere sleep deprivation can also end up in hallucination outbreak. So the moral of the story is auditory hallucination is a common disease and is easily curable.

Where to go?
When we get tensed we feel all the doors in front of us are locked with no keys to open. But this is not the actual scenario. If you utilize your internet rights and take the pain of online research then you can easily spot numerous helping organizations which conduct counseling classes to fight back against these types of delusions. They either do hypnosis or counseling or other special therapies to understand the root of this kind of paranoia and subsequently uproot the same permanently.

So, if you feel ‘I hear Voices in my Head’ stop wondering. In order to avoid those unwelcomed voices and visit your nearest expert hallucination control agency and say ‘No’ to this feeling forever. With the friendly assistance of the specialists, you can get rid of these hallucinations and misconceptions permanently and can get back to your normal life like before.

Hearing Voices is Indicative of Several Types of Mental Illness

Voices when heard arbitrarily may be critical, a sort of warning system developed by the body to alarm the individual or they may be complimentary as well. It is difficult to understand the experience of hearing voices unless you have been through one yourself as this experience is not as rare as it is commonly thought to be.

Why do you have such feeling?

Are you wondering ‘why do I hear voices? Hearing voices or auditory hallucinations are a common symptom in severe mental disorders like schizophrenia, bipolar disorder and anxiety disorder. Hallucination tends to occur because the affected person has lost all real-time connection with the surrounding environment and seeks several ways of escape. Some people also experience sensations of smell, touch, tastes, vision and abstract thoughts.

What is it like?

Voices listened by the person are akin to normal listening of sounds, though these sounds have no physical source and often tend to enter a person's mind as if they were thoughts. People sometimes claim to hear tone of people who have died long ago. There are various ways in which these voices can be listened. Some people listen them within the head or outside it and even inside the body. The sounds may range from one to many and may either talk to you directly or talk about you. For intensive hearers, these sounds are present all throughout the day and hamper their daily activities. These tones also sometimes threaten to harm them and demand to be obeyed.

Getting Help

Hearing unknown voices every day may be a daunting experience, but there are quite a few ways to nip it in the bud and prevent this symptom from growing into a more severe case of psychotic disorder. One way is to seek the counsel of a medical practitioner who possesses expertise in mental health. Cognitive behavioural therapy, psychotherapy, hypnosis and counselling are common tools that allow effective prognosis and cure. Also sharing experiences with other voice hearers or trusted friends or a family member enhances self-esteem and makes it easier to cope up with the condition. Sometimes counselling of family members is also done to broaden their minds and teach them to render support and acceptance to the sufferer.

A Comprehensive List of the Reasons for Hearing Voices or Schizophrenia

Have you ever come across people who say, “I am hearing voices in my head?” Complex noises or hearing voices is something normal, but if the experience gets bad, then it is a matter of concern. The sufferer might need a medical help to get rid of the problem. Here is the list that highlights the reasons for Schizophrenia or hearing voices -

• Split brain

Schizophrenia literarily means ‘split brain’, but this isn’t what exactly happens in schizophrenia. Actually, those who hear voices in their head have ‘split’ mind. In other words, they are under dual mindedness due to reasons like sexual abuse or because of defence mechanism that is hidden in some part of their brain. It is not normal or easy for a human being to keep the “hidden bits” in his or her brain. And if the thing is inside their brain they encounter flashbacks, as a result they have hallucinations of that the abuser is saying nasty things to him or her.

• Low self-worth- 

When someone’s mood is low at times due to low self-esteem he/she begins to hear voices that resonate with her/his mood. In other words, the person consciously feels that he or she is encountering criticisms with the words and by the same person that abused him/her long back at some point of time.

• Overdose of alcohol or drug

If a person is heavily drunk or takes overdose of the drugs that stimulate dopamine he or she will hear voices likely. In cases where one drinks alcohol occasionally, the voice is much like low self-esteem. In case of intake of drugs, the person hears voice similar to that of police sirens or it feels like someone is trying to get hold of you.

• Mental illness

People who suffer from schizophrenia or hearing voice problem experience variety of voices. However, while treating them psychiatrists consider all the three types of voices. These include- many people speaking abusive about him/her, negative comments, hearing of own thoughts. Such voices are string signs of schizophrenia. As a matter of fact you must also know that voices can also be heard in other mental illness cases such as severe depression, advanced dementia, etc. 

In situations like schizophrenia or hearing voice it’s very important to seek a psychiatrist help or professionals that can help treat this problem. In such cases the patient is encouraged for self-help or for getting himself/herself treated. Hence it’s the duty of his/her family members to get help from experts.

Auditory Hallucinations: What do they mean?

Many of us remain concerned with increasing sound pollution and complain about so many audio stimuli in the environment. Imagine the condition of the people who have to face the situation of hearing voices in their head in addition to all the sounds coming from their surroundings. Yes, this is what happens in the case of unfortunate people who are victims of auditory hallucinations. These people perceive voices that are not there for real but coming from their own head. 

Voices that are coming from one’s own head

Among hallucinations of all kinds, it is the auditory hallucinations that are most common. People suffering from mental disorders like schizophrenia and bipolar disorder are the ones who hear voices inside their head. Sometimes there is a single voice talking to these people but in other cases there are multiple voices talking and even giving commands. All this begins in the form of whisperings and mumbling but as mental disorder takes root, these voices become audible and very clear. The patient becomes confused at first as he believes these are voices coming from outside but when he sees no one around; he accepts the reality and finds himself in a very unpleasant condition. He has nowhere to go but to keep listening to these voices that are often accusatory and abusive. 

No way of escaping from these voices

In most cases of auditory hallucinations, victim says, ‘I am constantly hearing voices in my head’. This is a clear indication that he is suffering from a mental disorder. If you are a normal individual, you cannot imagine what it is like to be listening to voices coming from your own head. It is a virtual nightmare and the lives of these people become a living hell. Soon, people suffering from these hallucinations find themselves interacting with the voices coming from their head.  To all the people who are normal, an individual taking to himself appears to be abnormal. But to the victim, the voices are real and talking to him or about him and he has no way of escaping these voices. 

Auditory hallucinations force victims to do things as told by these voices. These people often do things they would never even imagine doing in their lives because they are often threatened by the voices that they would kill him if he does not oblige. The method of treatment of such individuals is to give them tranquilizers but this approach does not seem to work. Patients are now being taught to give space to these voices and listen to them but learn not to obey them.

Details about the voice in the head

Do you hear any voice in your head and getting scared or want to know the details about what it is. Then you read this article for more details.

• Voice in head:

Where is the voice coming from? What should be done to make it quiet? Do you really know that the voice which comes in your head has a lot of self-judgements? What should be done to turn off the voice?

For most of the people the mind is something that does incessant describing, judging and comparing. Some people notice it and the others don’t identify that. Mostly the voices in my head have chatter in mind of various degrees. The variation is that some people notice it and feel it is them. Others think that the mind has a life on its own and take a decision to do something about it. One of the many helpful things in this process is to identify where it is from and what it is doing there. If you understand from where the voice is originated then it helps you get away from the reactions that are judgemental.

• Understanding the voice:

You should first understand that the voice is not going to harm you in any way and self-judgements should be eliminated. The voice comes to make us feel happy and safe. It is usually operating to protect us.

• Hearing Voices:

Hearing voices in my head can be just as the same as hearing the voice in the normal way by your ears; the main difference is that these voices have no source physically. Researchers say that it is not uncommon that everyone would have heard something like this but not noticed and analysed it deeply. It is even common for people to hear voices as if the thoughts are going into the mind from somewhere that are outside themselves.

All you should know about people who hear voices

During the ancient times, when somebody said ‘I hear voices in my head’, they were thought to be patients of a mental illness like schizophrenia or psychosis. Today, however, it is not the case. With the advancement of science and technology, there is far more support and understanding for people who suffer from these disorders. 

There are many support groups that assist people in coping with the difficult times. There are different types of voices being heard by those who suffer. Some people hear it as if somebody is speaking just nearby to their ears; and other times some people might also feel that the voices are coming from inside their heads. There can be one voice or more than one. The nature of the voices also vary from being encouraging or motivating to discouraging and irrelevant. The voice may be of somebody familiar to the person, or an entirely new voice can also be heard. 

It is also a belief among some people that the voices that they are hearing are some other people’s thoughts. Many times, these voices can be frightening to those who are suffering. Therefore, the next time you meet somebody saying that, “I have been hearing voices in my head”, it is time you get that person consulted from an expert professional and try and figure out the cause of this distress and such a situation. 

Many people can easily deal with this issue and fortunately do not get much upset by it. For the other class of people who cannot cope with these voices, there are many types of support available all over the world. It is always worth seeking a professional help when you know somebody who is facing these difficulties. In majority of cases, speaking to somebody who will understand helps a great deal. There are various kinds of support groups and talking therapies available to support the people who suffer from these stressful disorders.

Natural ways to fight depression: a cause of Psychosis

Depression is a lot more than just feeling sad or upset. It is has got many clinical aspects associated with it. A patient is said to be depressed when his/her mental as well as physical health starts getting affected. 

There are many causes of depression. At times, it can be genetic; other times may be caused by any stressful event or sometimes, without any specific reason. Depression is of many types, and one of the most severe and major ones leads to the psychotic disorders.

Here are the top ways to fight depression naturally and without taking help from any medications:

• Omega 3 fatty acid:

It has been proven that all those who suffer from depression have less quantity of omega 3 fatty acids. Supplement your antidepressants along with omega 3s and by eating fatty fish at least twice a week.

• Exercise well:

Rigorous workout leads to the release of dopamine. This hormone is responsible for creating positive emotions in the brain. Moreover, it is also known to fight stress, anxiety, and depression. There are a number of reasons why good exercise is good for your health.

• Yoga:

Apart from stretching your body, yoga also teaches how to connect to your whole body. Some yoga exercises are specifically meant to lift the moods and cure depression.

• Sleep well:

people who suffer from psychosis symptoms or depression cannot fall asleep easily. Make a fix schedule of sleeping and follow it strictly.

• Alcohol. Stop it. Now:

it is a natural depressant so you need to immediately start staying away from it. There are many therapy sessions that can be consulted if you feel you have become addicted to alcohol drinking.

• S-adenosyl methionine:

 it is a natural chemical found in our body and decreases pain, sadness and depression.

• Include whole foods in your diet:

Diet is one of the most important things that regulate our mental as well as physical well being. Stay away from all types of junk foods and also sugary foods. Eat foods that digest and balance the blood sugar easily.

• Meditation:

 it is known to have huge impacts on patients suffering from major depression. Focus on breathing techniques and eliminate all the thoughts away from your mind. Make sure you are in a peaceful state of mind. 

All these above mentioned tricks should be effective in treating the initial phases of psychosis. Treatment of the depression plays an important role in psychosis treatment.

Signs or symptoms of hearing voices disorder

There are a lot of people; adults as well as children hearing voices in their head. It is becoming a common disorder these days. People find it difficult to diagnose the disorder. All of us know the causes and treatment for this disease, but a few are aware of the symptoms.

If someone says, “I hear voices in my head”, it is not advisable to draw conclusions straight away that the person is mentally ill. There are a few other signs which conclude that the person is disturbed. So, let us go through some of the most important symptoms for the same...

• If the person tends to mix less socially with friends or does not prefer to attend family functions, it can be considered as a symptom.

• You might see and hear him talk and laugh as if he is having a conversation with a friend.

• They might loose interest in the social as well as normal activities.

• They can’t concentrate in the TV programmes.

• Students cannot pay attention in lectures, nor can they concentrate in studies.

• If they happen to talk to you, their talks might seem irrelevant to you which does not make sense at all.

• They might become lazier than ever and lethargic in their day to day activities.

• They have no motivation to achieve anything in their life; no goals, no job!

• They can act out of character when they go out with friends or relatives; which is easily noticeable.

• They may initiate talking bizarre about which other people are not aware of.

• They might just not want to take care about themselves.

Now that you have understood the above mentioned symptoms of the people who hear voices in their heads, you should take the person to the doctor for the consultation as soon as you observe the signs. It is advisable not to come into the panic state; just take the actions as per the guidance of the doctor. The only thing you need to take care of is about choosing the right doctor.

Foods that keep you mentally healthy

There are a lot of people; adults as well as children hearing voices in their head. It is becoming a common disorder these days. People find it difficult to diagnose the disorder. All of us know the causes and treatment for this disease, but a few are aware of the symptoms.

If someone says, “I hear voices in my head”, it is not advisable to draw conclusions straight away that the person is mentally ill. There are a few other signs which conclude that the person is disturbed. So, let us go through some of the most important symptoms for the same...

• If the person tends to mix less socially with friends or does not prefer to attend family functions, it can be considered as a symptom.

• You might see and hear him talk and laugh as if he is having a conversation with a friend.

• They might loose interest in the social as well as normal activities.

• They can’t concentrate in the TV programmes.

• Students cannot pay attention in lectures, nor can they concentrate in studies.

• If they happen to talk to you, their talks might seem irrelevant to you which does not make sense at all.

• They might become lazier than ever and lethargic in their day to day activities.

• They have no motivation to achieve anything in their life; no goals, no job!

• They can act out of character when they go out with friends or relatives; which is easily noticeable.

• They may initiate talking bizarre about which other people are not aware of.

• They might just not want to take care about themselves.

Now that you have understood the above mentioned symptoms of the people who hear voices in their heads, you should take the person to the doctor for the consultation as soon as you observe the signs. It is advisable not to come into the panic state; just take the actions as per the guidance of the doctor. The only thing you need to take care of is about choosing the right doctor.

Know the Pleasant Side and the Troubling Sides of Hearing Voices.

I Hear Voices

It is really difficult to explain what actually is hearing voice. And especially to those people who have never experienced this kind of situation. Hearing voices is similar to that of hearing the normal voice when someone calls you but the only difference is that it has no physical appearance. This happens to many people. You hear someone calling you and when you turn back to find who it is you dont find any person present behind you. Many researchers have proved that it is not an uncommon experience. It is very common and generally you feel like a person who is deceased recently is calling you.

And sometimes it also happens that you hear some voices from your head. You may feel that “I hear Voices in My Head but where are they coming from” and you will never have an answer for your questions but you still feel I Hear Voices. Voices can be experienced either for outside or from your own body.

Pleasant Voices:

Sometimes these voices that you hear from some non existing source can be really helpful. They tell you so many new things that you are not aware of. They help you in many ways and the things told by these voices are true. They feel it as a pleasant gift for themselves and enjoy hearing these voices.

Effects of hearing voices:

For some these voices are heard only sometimes and for some they are heard all day long. They also disturb you from doing your regular work. Sometimes they seem to be very painful when you are not doing as per the instructions of the voices you are hearing. For example you may be in between a party and the voice asks you to leave the party but you dont feel like leaving the party and go. But the voice will not let you to enjoy in the party and you will not be able to discuss about this voice with any and as a result you will isolate yourself from the crowd in the party.

So whenever you are experiencing this kind of situations then it is always good to see a doctor who can help you to come out of this kind of situations. They give you good sessions from which you will be able to realize that there is no such voice and it is completely hallucination. They also help you to take the good in the voice and forget about the rest which is troubling you.