Hearing of voice sometimes that is inaudible to others is a common
health issue amongst very people. These can be due to illness,
depression, trauma or sorrow. Those who hear these voices are not
mentally sick always. There are many Hearing Voices Networks in the
world comprising of major countries. The sole aim of these networks is
to provide support to people who hear voices and their acquaintances.
They are given guidance on how to cope up from the voices. They aim to
raise the society about this issue and to provide non-medical ways to
assist people to recover from this problem.
- Brief information about hearing voices
Many people remain silent about telling their experiences since the
society they live in defames hearing voices. A person cannot tell
anyone, I hear voices in my head and
I need a treatment. On not able to do this he may go into depression
and spend life into isolation. It is essential for people to talk about
these voices to an expert at a safe place. This will reduce isolation
and anxiety. The self-help groups from all over the world enable these
people to become strong and share their experiences. People can also
talk about their own recoveries from distressing voice s. Voices are
heard because people want to survive from different problems such as
devastatingsentiments, break-ups, awful past experiences and real life
problems in the present.
- Recovery from this problem
Recovery should not be misunderstood with removal of the noises but it
is about the person understanding the relation between the voices and
past experiences. If the person changes the relations with the voices
then the voices can become harmless.
The person has to recover from the distress that is caused by the
voices. So if you are hearing voices in your head share them with your
dear ones.
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